MOMM = Moments of Mass Mindfulness. The essence of this community is to act as an amplifier, and support free expression, create space to encourage and empower positive transformational shifts in self-awareness.. and ultimately raise human and global consciousness.
Sept 15th 6pm CET
Twin heart meditation
In this practice we will activate the heart chakra. We will be connecting to our two sacred heart centers, from the chest area to our crown chakra and activating these centers with love, tenderness and joy. This collective energy will ripple out from us to the heart of mother earth. This practice will be facilitated in both English and French.
At the heart of MOMM is the experience of peace, harmony, love and unity as together we Co-create Compassionate Communities.
MOMM links mindfulness and meditation teachers to each other and into greater visibility in community as we awaken to a more self-empowered way of being.
MOMM encourages an individual journey towards wholeness within community and supports the transformational wave of peace and love in the world.
MOMM deeply cares.
Access Through: https://zoom.us/j/2110820518
Elaine is a Naturopath and sound healer based in Quebec, Canada. She is certified by the Chopra Center in California in Ayurveda, meditation and yoga. She also is certified in medical Qi-Gong. She teaches in Montreal and offers Tibetain sound healing sessions. She has travelled to India three times deepening her knowledge of the ancient Vedic wisdom tradition. Her very humane and generous approach assist people in building their personal power and vibrant health by creating balance, clarity and freedom in their life.