During this event, we will explore how we can build inner resilience that allows us to become more aware and hold a space for the healing of individual and collective trauma. Expect to come closer to yourself and find more intimacy with others.
We will be addressing the following topics:
What is collective trauma?
Why is it challenging to work with collective trauma?
How can we resource ourselves?
We will be practising attunement to self and attunement to other.
Kosha is joined by co- facilitator Laura Calderón de la Barca, PhD