17th September

Meditation without borders “Sans Frontiers”

When we close our eyes and connect to the sacred stillness and silence we are all one and the same, there is no boundary, we are all connected to that expanded state of awareness – We are one. Let us unite in this practice and experience Unity Consciousness. In this state of awareness we continue to live in the world we live in but we can see through the illusion of separation. Coming to know that it is an illusion. Coming to live, act, behave, think, feel and know that we are one with All That Is. The Mantra for the practice is; Aham Brahmasmi – I am The Universe The core of my being is the ultimate reality, the root and ground of the Universe, the source of all that exists. In this practice we will explore the essence of this mantra as you imagine you are a strand in the cosmic thread, connected to all other strands. You are connected to everything that exists. We each are a reflection of the other, the Divine Light in me is the same as the Divine Light in you. When we connect to that Divine spark located in our hearts, We Are One.

MOMM = Moments of Mass Mindfulness. The essence of this community is to act as an amplifier, and support free expression, create space to encourage and empower positive transformational shifts in self-awareness.. and ultimately raise human and global consciousness.

At the heart of MOMM is the experience of peace, harmony, love and unity as together we Co-create Compassionate Communities.
MOMM links mindfulness and meditation teachers to each other and into greater visibility in community as we awaken to a more self-empowered way of being.
MOMM encourages an individual journey towards wholeness within community and supports the transformational wave of peace and love in the world.
MOMM deeply cares.

Start:

2020-09-17 18:00:00

End:

2020-09-17 18:30:00

Access Through: https://zoom.us/j/2110820518

Organizer:

Suzi von Mensenkampff

Suzi is based in County Cork, Ireland. She has immersed herself in these timeless teachings of yoga, meditation, and Ayurveda, and her daily personal practice of meditation has had a transformational effect on her own life. She is a Chopra certified instructor, graduating in 2012 as Ireland’s first Vedic Master committed to teaching all three disciplines. She also studied with Sarah McLean and is an MMI Certified Meditation & Mindfulness Teacher and a Course Advisor for the Meditation Teacher Academy. Suzi is passionate about teaching and teaches ancient wisdom with a gentle light hearted style that is both engaging and empathic, she facilitates retreats with meditation and yoga teachers worldwide. She is a Meditation Mentor to her many global students and teaches Ayurveda Lifestyle, Mindful Living, Primordial Sound Mantra Meditation, and Corporate Mindfulness programs, both online and in person. Suzi leads annual retreats to India and Bhutan taking her students on transformational sacred journeys to the foothills of the Himalayas.
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