MOMM = Moments of Mass Mindfulness. The essence of this community is to act as an amplifier, and support free expression, create space to encourage and empower positive transformational shifts in self-awareness.. and ultimately raise human and global consciousness.
7th September 2020 at 6pm CET
HEAL YOURSELF AND YOU HEAL THE WORLD – CRITICAL MASS OF LIGHT
Do you wish to go beyond the chattering mind and enter pure awareness? Do you wish to awaken to your soul, to consciously and with intent, radiate infinite light through matter? You are NOT your chattering mind, your thoughts, your fears, anxieties and pain. You are the science of light. Your DNA is light. You are light! And when you are the light, you are love! HEALING WITH INTEGRITY IS SIMPLY THE REVELATION OF YOUR TRUE IDENTITY. Integrated and healed you now become a beacon, radiating the world with love and light. ‘LET IT BE’ ‘MAKE ME AN INSTRUMENT OF YOUR PEACE’ Prayer of St. Francis – Peace Prayer Lord, make me an instrument of Thy peace; where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; and where there is sadness, joy. O Divine Master, Grant that I may not so much seek to be consoled as to console to be understood, as to understand; to be loved, as to love; for it is in giving that we receive, it is in pardoning that we are pardoned, and it is in dying that we are born to Eternal Life. Start by breathing deeply and expelling sound. This could be the ‘Om’ or any other sound that resonates. Relax into the PEACE. Become aware of your breath inhaling and expelling, in and out in perfect rhythm. Nothing else exists, just the breath. If the mind intrudes, take your consciousness gently back to your breath. Be in this state for as long as you can and practice the stilling throughout your day.
At the heart of MOMM is the experience of peace, harmony, love and unity as together we Co-create Compassionate Communities.
MOMM links mindfulness and meditation teachers to each other and into greater visibility in community as we awaken to a more self-empowered way of being.
MOMM encourages an individual journey towards wholeness within community and supports the transformational wave of peace and love in the world.
MOMM deeply cares.
Access Through: https://zoom.us/j/2110820518
Elaine Griffiths and Pamela Young, Gorton Monastery
For our contribution to this beautiful Caravan of Unity, Elaine Griffiths, CEO and Pamela Young, Volunteer, would like to share the Critical Light Communions from Gorton Monastery, Manchester, England. Once a Franciscan Church and Friary and deconsecrated when the Franciscans left in 1989 it has been lovingly restored by volunteers and offers an instant feeling of deep peace and wonder. We would love to dedicate our thirty minutes to spending 15 minutes introducing you to this Sacred Space, its history and Light Mission, followed by a 15 minute silent meditation. We are so happy to be joining you.