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GROOVE Dance Experience

September 19, 2020 @ 5:00 pm - 6:00 pm

The Groove Dance Experience


Sometimes our world of guidelines and rules strips away our ability to move and be free. When was the last time you really DANCED?
Dance is a freedom of expression – a true interpretation of inner spirit and pure joy. True dance is free of judgement and opinion – instead, it’s a path to unite, connect and become inspired from the inside out.
The GROOVE is a simple, unique way to experience dance in a safe, inclusive, space with no judgement. Come join us and get your Groove on!


September 19, 2020
5:00 pm - 6:00 pm
Event Category:


2020-09-19 17:00:00


2020-09-19 18:00:00

Access Through: https://zoom.us/j/6570522139


Laurie-Lynn Macdonald

Laurie-Lynn is a fitness and wellness expert and an innovative and engaging presenter. Well known for her all-inclusive and simple approach to wellness, Laurie-Lynn is a Groove Master Trainer and Facilitator, Yoga Instructor, Personal Trainer, Corrective Conditioning Specialist, Muscle Activation Practitioner, Reiki Practitioner and Holistic Lifestyle Coach. Laurie-Lynn has a unique connection with her clients and shares an inspiring philosophy that emphasizes the integration of community, creativity and self-awareness. She has enjoyed implementing a variety of fitness and wellness programs in various settings on an individual level and with groups of all ages. Laurie-Lynn believes in elevating happiness and wellness through movement and greater consciousness. Her free spirited style of holistic self-care blends practical and playful for a uniquely heartfelt experience.
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