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GROOVE Dance Experience

September 17, 2020 @ 5:00 pm - 6:00 pm

The Groove Dance Experience


Sometimes our world of guidelines and rules strips away our ability to move and be free. When was the last time you really DANCED?
Dance is a freedom of expression – a true interpretation of inner spirit and pure joy. True dance is free of judgement and opinion – instead, it’s a path to unite, connect and become inspired from the inside out.
The GROOVE is a simple, unique way to experience dance in a safe, inclusive, space with no judgement. Come join us and get your Groove on!


September 17, 2020
5:00 pm - 6:00 pm
Event Category:


2020-09-17 17:00:00


2020-09-17 18:00:00

Access Through: https://zoom.us/j/6570522139


Amy Woods

Amy Woods is a Certified Groove Facilitator and passionate about dance. She is on a mission to inspire people to move in their own authentic and unique way to feel empowered, confident and uplifted. Uniting people through dance, she hopes to build a community of support, acceptance and compassion. Amy is also a Certified Eating Psychology Coach and the founder of the “Intuitively Nourished” course, a combination of delicious tools, techniques and resources to empower women in their relationship with themselves, their body and their food. Specializing in compulsive and over eating, cultivating a healthy body image culture and using story, myth and archetypes to create a life of nourishment and pleasure.
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