Loading Events

« All Events

  • This event has passed.

GROOVE Dance Experience

September 11, 2020 @ 5:00 pm - 6:00 pm

The Groove Dance Experience


Sometimes our world of guidelines and rules strips away our ability to move and be free. When was the last time you really DANCED?
Dance is a freedom of expression – a true interpretation of inner spirit and pure joy. True dance is free of judgement and opinion – instead, it’s a path to unite, connect and become inspired from the inside out.
The GROOVE is a simple, unique way to experience dance in a safe, inclusive, space with no judgement. Come join us and get your Groove on!


September 11, 2020
5:00 pm - 6:00 pm
Event Category:


2020-09-11 17:00:00


2020-09-11 18:00:00

Access Through: https://zoom.us/j/6570522139


Monica Douglas

Monica Douglas is a passionate dancer and certified facilitator of the World Groove Movement with over 20 years experience of working in the fields of movement, yoga, meditation and personal development. Groove is part of her mission to enable clients, colleagues and loved ones to be well, abundant and impactful particularly after challenge, loss or life change. Her approach is enhanced by her experience as an award-winning wellbeing mentor, coach, business leader, yoga teacher trainer, ordained interfaith minister & spiritual counsellor. Her vision is to inspire people to connect with their body, mind, heart and soul to reclaim their power and fulfil their potential.
Share this event: