11th September at 6pm CET

Exploring the sanctuary of the heart

Exploring the sanctuary of the heart: a meditation for cultivating the good stuff. Perfect for any level meditator. Be expertly guided into a soothing meditation practice and meet your mind to soothe the feelings of panic, fear, and worry and dwell in the heart as you cultivate the qualities of self-compassion, contentment, and gratitude.

At the heart of MOMM is the experience of peace, harmony, love and unity as together we Co-create Compassionate Communities

MOMM links mindfulness and meditation teachers to each other and into greater visibility in community as we awaken to a more self-empowered way of being.

MOMM encourages an individual journey towards wholeness within community and supports the transformational wave of peace and love in the world.

MOMM deeply cares.

Start:

2020-09-11 18:00:00

End:

2020-09-11 18:30:00

Access Through: https://zoom.us/j/2110820518

Organizer:

Sarah McLean

Sarah McLean is a self-described American Transcendentalist who has dedicated her life to creating more peace on this planet. She I s a sought-after inspirational speaker with over 30 years of deep, personal meditation practice and in-depth work experience in the field of personal transformation. She was a resident in a Zen Buddhist monastery, lived and worked in a Transcendental Meditation center, and was a resident in a traditional ashram in India. She also headed up the education programs at Deepak Chopra’s center in California as well as at Byron Katie’s School for the Work. Sarah is the founding director of the McLean Meditation Institute (www.McLeanMeditation.com), MMI Mindful Training Co. a workplace wellness company (www.MMIMindful.com), and the Meditation Teacher Academy offering a meditation and mindfulness teacher certification program that have transformed thousands of lives, and have earned the praise of her peers and students. She lives and teaches in Santa Barbara, California.
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