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Embodying Alignment and Befriending Inner Critic
September 6, 2020 @ 9:00 am - 10:00 am
We are what we practice. The way we feel ourselves in our bodies influences our brain chemistry and therefore thoughts, emotions, actions. And vise versa. When we feel in aligned we can move mountains and everything falls into place: relationships, money, work, hobbies, pleasure.
Sometimes the sneaky voice or feelings, sensations from our Inner critic can hold us back and create insecurity, conflict, procrastination, anxiety, etc. We try to fight it. But actually befriending it is the way to success.
In this workshop I’ll share the tools to practice alignment in everyday life and outline the Inner critic work. And we’ll make the first and vital step of befriending it together!